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The place for practical tips, positive vibes, useful resources and random musings to help you live a vibrant, healthier life. Wendimere Reilly, Registered Dietitian & Holistic Nutritionist will inspire and motivate you on your journey to achieve and maintain better health.
Episodes
Sunday Dec 02, 2018
Sunday Dec 02, 2018
This week we’ll be talking about setting smart goals, integrative functional nutrition, and other musings.
Don’t make the mistake of putting off goal setting until after the holidays. People rarely keep New Year’s resolutions. Give yourself the gift of better health this holiday season and start goal setting now.
Friday Nov 23, 2018
Friday Nov 23, 2018
Join Wendimere Reilly, RDN LDN, aka, The Health Chic as she discusses the importance of understanding your "Why?" when it comes to creating a health and wellness plan. Get dirty planting a container garden of peppers and find out where The Health Chic has been during the past few years and where she is headed next.